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Lose2Cruise2016
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I may have seen the same article. I agree; this falls into what I call "below the neck" (real) vs "above the neck" (bored or habit) hunger. If you're being that picky, it's not "below the neck" hunger.
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If you're not hungry enough to eat an apple.. you're not hungry enough
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Lose2Cruise2016
January 2016
Lovely and inspiring!
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101 lbs down! (pics)
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Lose2Cruise2016
December 2015
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