Replies
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Add me!
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New shoes
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Chocolate cake
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Housewife
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Feel free to add me!
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Do something you enjoy and is easy to do mine was swimming. It doesn't need to be hard just regular and enjoy it.
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Hi I gave up one treat at a time crisps was the first thing the gradually cut out the things I knew where bad plenty of exercise and set goals you know you can complete.
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Scotland
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Great job keep it up!
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try swimming and interval training on the stationary bike I have bad knees too and find the bike on a low cadence excellent.
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I have been doing a few over the past 4 months just get in and move and have fun!
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Hi
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I just started I'll be in