We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm 5'6 and I am currently 204 lbs. I'd like to weigh 130-135 because I think it's a good weight for my height.
-
I just did some leisurely walking
-
I bought it from the vitamin world store not vitamin shoppe
-
Have you read the book called "The Fat Smash Diet" by Dr. Ian Smith? I used that book back in 2009 and lost 30 lbs (the amount of lbs. that I needed to lose to get to my ideal weight). It worked for me, you might want to give it a try. It's probably a book that will help you to stay at the weight you want because he…
