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Hard to do without a face, so here goes: single, 37, some kind of engineer
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You're definitely not alone!! You're doing great so far. Feel free to add me. I have an open food diary (to keep myself accountable), and I log in every day. We can help motivate each other!
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Anyway, I don't eat back my exercise calories because my bariatric specialist told me I shouldn't. I am severely morbidly obese, and working on losing weight. I'm no expert, but I would think the "right" answer for each person might vary depending on their exact situation, though (whether you're trying to lose or maintain…
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At work yesterday, they had donuts AND cookies. I said "no" for the entire 12-hour shift!
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I would like to participate! tristapachan
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New Zealander :)
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Little Deuce Coupe - The Beach Boys
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Quinoa with rosemary/thyme Brussel's sprouts and tofu strips.