Replies
-
That is a brilliant idea. Thank you so much! Over eating is a hard thing to overcome. It wasn't so bad when I was on my ADD meds but when they took me off I suddenly started eating everything. I'll have to look into a food scale.
-
Thank you! It took a little over 8 years and a lot of tears and hard work, but it is one of the things I am most proud of. And trust me, the sticking to it part is going to be the hardest. Especially with my family. None of them are very supportive and there is junk food all over the house. Temptation everywhere. As soon…
-
Well, I know she has an insulin resistance problem which causes her to not eat a lot of carbs. I also know that carbs are my downfall. Pasta and bread are the things I love and the things I need to work on the most because of the sheer number of calories I am eating. I don't know that I am going to cut out all carbs like…
-
I do Shotokan karate twice a week for about 2 hours. It isn't as intense now that I am a black belt though because we always have to help people. I am going to try to walk everyday and pick a day or two to start weight training when we get home. I will look into the diet. What other kinds of diets are there? This is the…
-
That's just what she wanted to do. I know next to nothing about dieting and I have heard that it works.
-
Hello! I'm 23 and friends are always good. My goal is to fit back into my tardis dress that I made a few years ago. I am also into comics, doctor who, and all things geeky and cosplay.
