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Name: Kirsty Age: 26 Height: 5' 3" Start Weight (1st January): Goal Weight (1st February): 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I'm already worried about the exercise element, as I've…