nicolafred Member

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  • Theres just me and my hubby (hes fussy), so for crock pot meals I usually cook 2 chicken breasts with the following: 1. Baby new poatatoes, parsnips, carrots, frozen peas, gravy stock - around 500cals a serving 2. Hunters chicken cooking sauce, i use asda's own - 162cals per 1/2 jar (you could make your own too) serve with…
  • Im quite boring, I make myself a coffee in a flask to take to work (set off at 8am), at around 9am when i arrive at work I have 2 scrambled medium eggs, with a little milk, cooked in the microwave. The coffee keeps me feeling full, and the eggs keep me going until 1pm. At the weekend I may make pancakes as a treat…
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