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I loved reading the posts here. I am definitely over 50 (will be 60 this year) and have close to 80 pounds to lose. I would love to add more MFP friends. Feel free to send me a friend request. This is my year to lose weight - I'm determined. I may not be completely at goal at the end of this year, but would like to be…
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I have always wondered why it is easier to grab junk food while stressed than it is to grab a piece of fruit or a ready made salad. :) I recently bought a Magic Bullet and have found that making a smoothie makes a quick meal - plus I get a lot of extra fruit and vegetables. Of course, this requires thinking ahead and…
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I am a long time RN and a few years ago went back to school to become a nurse practitioner. I have always struggled keeping my weight down, but managed to keep it fairly in check until I went back to school, took care of aging parents, and went through a divorce all at the same time. :neutral: I am a stress eater. After…
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I am going to have to start making notes to keep everyone straight and to remember who said what! I had a good first week - lost a little over 3 pounds. Most of that was "Christmas bloat," but I'll take it. My challenge today is breakfast - am having a breakfast meeting with my assistant. My goal is to pick the healthiest…
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Lagopus: I currently live in Anchorage, but lived 40 odd years in Fairbanks. I saw the northern lights better in Fairbanks - less light pollution, I think. I'm still trying to learn who is who on this board. :wink: I love the support and energy, though, that I'm feeling. I really think that this is the year that I can…
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Lagopus, just curious - where do you live? I live in Alaska. I was wondering as you posted about seeing the Northern Lights. Sue, from Alaska
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I would love to join your group. My name is Sue and I will turn 60 this year. I have always struggled keeping my weight down, but the last few years my weight has ballooned up quickly as a result of my response to a lot of stress in my life. I haven't managed how to deal with stress without turning to comfort food and the…
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Please feel free to add me. I have gained a lot of weight the past few years as I have gone through a lot of stressful events and I have not learned how to deal with stress without overeating. I have always struggled with keeping my weight at goal, but now am the heaviest I have every been and feel unhealthy. I have close…