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I used store brand creamer and use less than I used to and only one splenda instead of2,I was going to stop drinking coffee because I don't like it without cream,but I compromised with myself and I only have2 cups instead of about5-6 cups a day.
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I actually love love Lemon's,I stopped drinking soda and went for lemon water for flavor,it worked:)
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Nothing like having no internet connection ,lol,thanks
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Love,not live,lol
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I live this,thanks a lot!:)
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Thank you:)
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Thank you:)
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Thanks,I'm gonna check it out:)
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mjohemme I have a "fatty liver" and I need my gallbladder removed,after a gallbladder removal people supposed to start "low fat diet",because I won't have the bile from my gallbladder to help break down fats,thanks for the info on meats,also this is supposed to help my "fatty liver"reverse back to normal
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OhWhyNot,thank a lot!I appreciate it and I am one of those who think tha eating healthy is to expensive,that's why I'm asking for people opinions so I can get new ideas going,like the ones you commented with,thank you so much:)
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Thanks everyone:)
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I'm used to eating whatever I want,lol,it's caught up to me,looking for what others are eating to lose weight,snacks (not chips or ice-cream),what's for dinner instead of breaded chicken ,or spaghetti,I mostly skip breakfast because I'm to busy,lunch is usually tuna on wheat or turkey,what do you have?just looking for…
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Ahh,I'm sorry,didn't know what the quote button did,lol,I don't have a blender so I'm gonna try the new "Dole shakers",new fruit smoothies that you just add water and shake:)
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Thanks:)
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:) cant figure out how to request a friend on here
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Thank you so much!i hope i can help and i know we can do whatever we put our minds to do,here's to goals 2016
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Getting started today,im ready this time!
