We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You've got this momma! Today is a new day. For me, it helps to not have temptation near me, so I got rid of all my junk food in the fridge, freezer and pantry. Yes - it's a waste, but my health and more important! Next, go online and do some searching of healthy meal plans. I've used Weight Watchers and Nutrisystem in the…
-
Hello! Congrats for getting this far which is further than most! Many of the posts are right -- it all comes down to portions and moderation and eating the right things. Honestly, a good thing might be to go see a nutritionist. They can measure your resting burn rate (how many cals you burn resting) and calculate how many…
