Mikeysluck Member

I mix it up between 21 Day Fix and P90 X. I workout 4-5 times per week and never get bored when incorporating both.

I truly believe that at "our age" you must have exercise as well as a balanced diet. Walking is awesome but I have also incorporated weights and Core Workouts and I have definitely noticed a difference. Don't weigh yourself daily. It can be an excuse to give up!

I just had a bite size snickers and a cup of hot tea. I'm good:)