shushu1433 Member

I love my local YMCA they actually mapped out a workout plan for me with weights and cardo. I can keep track of what I do and they give me a different workout plan each time I come in. You should look into that

How about 100 pounds geeze here we go I would like to do this by the end of the year because I will be 60 next year!! Go me!!! (AND US!!!)

I want to bring my blood pressure down, to feel healthy to BE healthy. I want to loose 100 pounds but we will see how it goes!!!!

I have learned that I can do this! That sometimes it is hard and that sometimes it is ok to be hungry I will NOT starve to death. I have never stuck to a diet for 30 days and now I'm in 35 days and excited for tomorrow. I'm learning patience and to NOT step on the scale for a while, it brings me down sometimes and I don't…

Go OU!!!!

Preble County!!!

I'm in I have to lose about 100 pounds!! Give me a year though!!!

Let me know how you are doing. I want to do the same 100 pounds will take me to my ideal weight and maybe take me off of some of my medications (you know high blood pressure and such) Good luck I will be pulling for you....

Good Job Daniele you can do this!!!! You are a beautiful young woman!!!! We are here for you!!!!