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Walking at work again for several hours! I only record abouy an hour of walking in my exercise diary, but i am moving!
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Lots of walking today thanks to work. I will be walking anywhere from 6-8 hours today, all different paces depending on the crowds!
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Walking at work for 6-8 hours. Yay retail. Its good for sonething! Also walked yesterday for 20 min after dinner pushing my son in his stroller. We both enjoyed it.
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I'm looking to lose a total of about 65lbs. I've lost about 6 so far. I'm following the low carb high fat diet known as Keto. I feel great! I find making sure you drink tons and tons of water really helps. It prevents your body from holding onto unnecessary water weight. If you like flavored drinks, there are a wide…
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Name: ThisIsRockNRoll Age: 23 Height: 5'5" Start Weight (1st January): 199lbs Goal Weight (1st February): 180lbs 1st January: 199lbs 8th January: 193.9lbs 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: 6.1lbs Weight lost/gained this month: 6.1lbs Successes/struggles this week: I've…
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Way ahead of you! I follow the Ketogenic Diet, so I don't eat carbohydrates (well, no more than 25 g of net carbs) anymore. Yay Protein and Healthy Fats! Bacon is my new best friend =]
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Im in! Its pouring rain here but ill probably use the treadmill to get some walking in =)
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Im in! Add me so se can hold one another accountable!
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Hi! I am also doing LCHF/Keto lifestyle. I will gladly be your friend! I'm looking to lose about 65lbs by this time next year, so we have pretty similar goals.
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Hey there! Id like to be your friend! Im a mom too and i completely understand the post-baby weight struggle.
