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I'm on day 115. It is cool to see so many long time members still active here. MFP has helped me immensely, and I plan on using it for years to come.
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Celebrated meeting my recent weight goal by spending 20 extra minutes on the treadmill.
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Not even giving the donuts or various other treats at work a second thought.
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You got me. My dog mauled those poor girls to death... She doesn't touch our chickens now. She gives them a pretty wide berth.
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That is me on the left.
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2011 Toyota Yaris.
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I used to have a little coffee with my sugar, but now I drink black coffee since starting MFP.
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I don't know when they noticed, but it was 40 lbs. before anyone asked about it.
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Inventory clerk.
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Before MFP, I didn't have a plan other than to eat very little. I lost weight, but it wasn't sustainable for obvious reasons. So glad I found this app and pulled my head out...
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I was probably five years old. Single shot .22 at the range with my dad directly supervising.
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Coos Bay, on the Oregon coast.
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5' 11" SW: 222 CW: 187 GW: 170
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Give this a look. http://scoobysworkshop.com/zero-to-100-pushups-for-complete-beginners/
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The only help that my girl gives me is begging (and getting) some of the calories that I get.
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Hi, y'all. I'm on a mission to be a lighter, healthier me in 2016. Let's do this!