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SW: 83kg (I messed up on my first post) Day/Weight/Comment 10/24 82.8kg 10/25 83kg - Maybe not the best time to start because it's my time of the month but I am staying on track with calorie counting but moving less and usually gain during this week no matter what (water retention?) Hoping to at least go a little down in…
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SW: 83kg (I messed up on my first post) Day/Weight/Comment 10/24 82.8kg 10/25 83kg - Maybe not the best time to start because it's my time of the month but I am staying on track with calorie counting but moving less and usually gain during this week no matter what (water retention?) Hoping to at least go a little down in…
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SW: 83kg (I messed up on my first post) Day/Weight/Comment 10/24 82.8kg 10/25 83kg - Maybe not the best time to start because it's my time of the month but I am staying on track with calorie counting but moving less and usually gain during this week no matter what (water retention?) Hoping to at least go a little down in…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 85.3kg YOUR CHALLENGE WEIGHT LOSS GOAL: 79kg October 17: 85.3kg October 24: 82.8kg October 31: October Goal: 82kg October Actual: October Loss: November 7: November 14: November 21: November 28: November Goal: November Actual: November Loss: December 5: December 12:…
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First time joining one of these but I'm excited! I have just restarted my weight loss journey after years of gaining. HSW: 85.3kg CW: 82.8kg SW: 82.8 Day/Weight/Comment 10/24 10/25 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2
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Bit late joining this but I have only just (re)embarked on my weight loss journey. I have been using MFP for years on and off but have never written in any of the communities. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 85.3kg YOUR CHALLENGE WEIGHT LOSS GOAL: 79kg October 17: 85.3kg October 24: October 31: October…
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I've started and stopped 3 times for various reason (sick and family commitments). I really want to actually complete it but I know realistically I won't be able to do it within the 12 weeks it's made for (3 boys 9months, 3yrs and 5yrs) but want to work through the workouts and end up with a smoking bod