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I'm using both at the moment. I must say though that I was shocked to discover that 30SPs per day only equated to barely 1100 calories on a few occasions. Obviously this does depend on what you eat but I would not call my diet unhealthy at all. Also sometimes when I've gone over my dailies, weeklies, etc, it is good to…
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I'm glad I've found this thread ... I'm new to MFP as of yesterday and have been a member of WW for years. Having said that my weight has been up and down throughout those years. I started again recently and lost weight, but that weight stalled when I started on the new Smartpoints plan and I found it too restrictive. As…
