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I wasn't directing that to this thread, more a generalization
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There wasn't a lot of new info here. They touch on why meat and dairy gets pushed and then try to show with very small sample experiments why plant based is better. They don't try to tell everyone to go vegan, they don't get into ethics. I appreciate that. One thing I found interesting is how they talked about our…
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Agree with both above. Another good one is colour me vegan by Colleen Patrick Goudreau - It is organized by food colour. Kind of fun! Kind Diet was my first vegan cook book and I go back to it a lot.
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When I would go out to friends places for dinner, I always carried vegan condiments and other treats with me. I called it my vegan BBQ survival kit... I get this soo much about eating salad only and it drives me crazy! That and, "you pick, you are the one with all the dietary issues/ can't eat anything" sigh. Happy cow has…
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I have been vegan for about 5 years.. with a couple of blips along the way. Overall it is a fantastic way to be. Vegan blogs are great... basically searching any recipe + vegan gets you lots of results. A fun website to check out is ohsheglows.com At home I cook a lot. My fave cook books are Veganomicon, Kind Diet, and…
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I have a lot of smoothies in the morning. Mostly green (Spinach, Kale, or Chard) with some fruit and then to up the protein you can add oats, tofu, hemp, chia etc. to it. I made overnight oats for breakfast this morning and it was awesome. I added Banana, oatmeal, almond milk, walnuts, chia, vanilla and a few berries. It…
