Replies
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down to 207 hope to be at 200 by feb 1st....
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thank you
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thanks all
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If I stay the course I will weigh 199.5 on September 9
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Thank you for your replies...I have given up pepsi and begun to log my meals......I am trying to eat out less and plan meals. I have started to run again after an ankle injury healed..I am also pursuing a black belt..though I am only a yellow belt...I weigh 213 now and have an ideal weight of 175..thanks for your support
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Thank you for your service...and congrats on the loss....I am a Verizon tech that now weighs 220 up from 190....I have just begun the fight
