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makes me like them even more. Also the faint skunk smell reminds me of coffee 🤷♂️. Which I love.
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I wouldn’t pet that 😏
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just a boring life 😅
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Hams and glutes
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It’s been slow to load for me as well.
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upper chest and back.
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welcome back and hope you have a quick recovery !
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I hadn’t heard this before. Good song!
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enjoy!
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stretching is the best thing you can do. That and ibuprofen 🤷♂️
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congrats!
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yall have been busy in here. Some very good picks.
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absolutely brother. I have all of mine saved since I started using alpha progression. More than happy to post any you want. I have them in most splits other than a bro split. I’m sure they aren’t as good as those you pay for but they’re free 😁
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just because it fits 😎
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enjoy it ! 🌴🏖️
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Going old school today 😎
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the feeling of a well broke in ball cap is special. IYKYK
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Starting arms and delts
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my bad brother I thought your were high lighting that you are doing more of the 20 rep sets for legs. The strength carry over is great from incline to flat. I doubt you’d loose any existing strength on flat by focusing on incline. May even gain some.
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😂 was wondering if you’d remember it
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if any of yall try this workout let me know what you think.
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do you always prefer when they slam your head in the car door 😏.