kinetixtrainer2 Member

makes me like them even more. Also the faint skunk smell reminds me of coffee 🤷‍♂️. Which I love.

I wouldn’t pet that 😏

just a boring life 😅

Hams and glutes

It’s been slow to load for me as well.

upper chest and back.

welcome back and hope you have a quick recovery !

I hadn’t heard this before. Good song!

enjoy!

stretching is the best thing you can do. That and ibuprofen 🤷‍♂️

congrats!

yall have been busy in here. Some very good picks.

absolutely brother. I have all of mine saved since I started using alpha progression. More than happy to post any you want. I have them in most splits other than a bro split. I’m sure they aren’t as good as those you pay for but they’re free 😁

just because it fits 😎

enjoy it ! 🌴🏖️

Going old school today 😎

the feeling of a well broke in ball cap is special. IYKYK

Starting arms and delts

my bad brother I thought your were high lighting that you are doing more of the 20 rep sets for legs. The strength carry over is great from incline to flat. I doubt you’d loose any existing strength on flat by focusing on incline. May even gain some.

😂 was wondering if you’d remember it

if any of yall try this workout let me know what you think.

do you always prefer when they slam your head in the car door 😏.