Replies
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Good to see ya!
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calorie calculator . Net
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Nice… hope it goes good for you. I look forward to seeing the progress pics.
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Good to see you pop in Rob. Hope you’re still grinding it out brother.
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https://youtu.be/ASJY-mdBr1w?si=5apxOKN3kY-TLHHP
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It is very good to see you guys pop in here 🤗
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👋 still here
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Sorry to hear about the aches and pains. Hope you feel 100% tomorrow. Lou was ahead of his time. I wrote my next routine based on one of his splits. I’m looking forward to starting it in two weeks. I hope you enjoy that split and look forward to hearing how it works for you.
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Stick with it. When you finish your cut you should post an update in the dadbod thread. I look forward to seeing your results.
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A warrior does not fight because he hates what’s in front of him. A warrior fights because he loves what is behind him.
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https://youtu.be/UVQuk4P_em0?si=Hsa_oPCprK70ws7q
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Didn’t know it was your bday brother. Hope you had a great one.
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https://youtu.be/syEDu6AihFs?si=xtCTYyegM6SBYl4l
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https://youtu.be/Lma12xOMGHU?si=GmYFFosFDMm6KNM8
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https://youtu.be/6Yw8uWNbFMM?si=EVXvUpZ876XDOBgC
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https://youtu.be/OWJPxONLTrU?si=3jQh8iDgxC8u4TlT
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https://youtu.be/2CNl_CCtE-I?si=ZzkhaWsZPdvMae77
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Yes sir it is a tough one. I enjoyed it though. If you’re fairly low already it’s a great way to push the limits.
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I know you too well 😎 Come pick them up! Then we will post in the meet up thread 😁
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Still chugging along brother. Nothing much new to report. Same ole same ole for me. Some of my lifts dipped a bit due to leaning out this last month. I ran the PSMF ( protein sparring modified fast) for 10 days. It was very effective.
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You highlighted that because of this instead of these. 🤨 You’re welcome to borrow them 😏
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#1 you’re not missing much these days #2 😅 I love this joggers. 🤗
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Good to see this thread revived
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Clothing haul from Fathers sons clothing 😅
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Congratulations Jenni ! 🤗
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https://youtu.be/T1781s19PV8?si=dcwxqzBnn2lkkZTg
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https://youtu.be/RMLdCjF-2nw?si=07MTLQoNknCwWhOM
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https://youtu.be/xml0D9TSc-E?si=_vvBBHIAe5K-LCjH
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Love the hair and gorgeous as ever Tammy 🤗
