Replies
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Happy Bday Mel! 🤗
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Good to see you, stranger! 🤗
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Great to see this face back in here K! Congrats too btw 🤗
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I really enjoy Gym Kings apparel. You look amazing T!
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https://youtu.be/xjHmXq0wdl4?si=eJxO-S_GkK4sh8R9
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https://youtu.be/BgwOh6lWatc?si=39S7xQwa9rUtMMTP
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https://youtu.be/yeRq9SRmd9I?si=CluikN79gcOcqjQV
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https://youtu.be/ZiPySgn84W8?si=FfguCos1rkzOyasr
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https://youtu.be/vlOWIRWT3ps?si=LwGHmxx51h89U4y7
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https://youtu.be/XZuM4zFg-60?si=7QYOQ852Yi7Nfbbn
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https://youtu.be/J7_bMdYfSws?si=MyI_y701IEiPJnvZ
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https://youtu.be/b2u6LldXEFw?si=f3RYkkHVs5pg3Tft You’re welcome 😁
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Happy Thanksgiving Jenni !
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Boss Bottled Absolu. Smells great guys. I highly recommend.
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Looking good brother. I agree to hold off on the bulk. Maybe go to maintenance through the holidays, knowing youll indulge on the holidays. If I were you I’d consider running a slight deficit all the way to April or May.
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Good to see ya!
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calorie calculator . Net
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Nice… hope it goes good for you. I look forward to seeing the progress pics.
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Good to see you pop in Rob. Hope you’re still grinding it out brother.
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https://youtu.be/ASJY-mdBr1w?si=5apxOKN3kY-TLHHP
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It is very good to see you guys pop in here 🤗
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👋 still here
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Sorry to hear about the aches and pains. Hope you feel 100% tomorrow. Lou was ahead of his time. I wrote my next routine based on one of his splits. I’m looking forward to starting it in two weeks. I hope you enjoy that split and look forward to hearing how it works for you.
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Stick with it. When you finish your cut you should post an update in the dadbod thread. I look forward to seeing your results.
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A warrior does not fight because he hates what’s in front of him. A warrior fights because he loves what is behind him.
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https://youtu.be/UVQuk4P_em0?si=Hsa_oPCprK70ws7q
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Didn’t know it was your bday brother. Hope you had a great one.
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https://youtu.be/syEDu6AihFs?si=xtCTYyegM6SBYl4l
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https://youtu.be/Lma12xOMGHU?si=GmYFFosFDMm6KNM8
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https://youtu.be/6Yw8uWNbFMM?si=EVXvUpZ876XDOBgC
