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Name: Thomas Age: 27 Height: 184cm Start Weight (1st January): 88.90 kg Goal Weight (1st February):85.00kg 1st January: 88.90 kg 8th January: 87.00 kg 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
