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I am just starting my gluten free journey. Are there things I should be careful of besides watching and reading labels. I am eliminating it to see if my asthma and allergies/sinus problems get better and am not celiac. Any tips or suggestions to ease the withdrawl symptoms?
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I'm in if I can still join!! Send me the link!! Thanks for creating this...what a great challenge to rev up our metabolism!
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My last weigh in for the month is 265.9. Thanks Christina! Great work everyone...been a fun and interesting challenge. :smiley:
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are you doing one for February?? lol...my goal for January is 260. Goal for Febuary 250... I can't believe this is already over. I really enjoyed visiting with several of you. Thanks Christina for all your work. :-)
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This morning's weigh in 287.4
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Awesome job everyone!! I need a swift kick to get myself going...what are all the successful people doing for workouts?? I am getting tired of my inside biking (it's below zero here right now...and need inside ideas!!)
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Great job everyone!! Thanks again Christina for doing this!!
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I am sorry for posting this a day late. My weight Monday was 267.8 Moving down at a tortoise pace. But at least it is moving...:-) Have a great week everyone!!
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Mudmama8 it sounds like you and I have a lot in common. We should be accountability pals! Looks like your doing great!
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Great job everyone!!
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Hello everyone! My name is Michelle, I am 41 and live in Northern Minnesota with my husband of 8 years and our almost 4 year old son. I started my weight loss journey (again) after being pregnant with my son and have been on every diet/program or plan there is out there. I love and need accountability so this group is…
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Hi! I'm new to MFP and this group and I weighed in on Monday but will post it today for you. Thanks!
