burghgrl Member

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  • Avocado toast ( use a seedy crusty bread) topped with a juicy ripe tomato😍. Tis the season!!
  • Hi there doodleswithpencils and deathbypolka... ...you're so right about being obsessive about tracking!! I was getting lax about putting in EVERY bit of food that went into my mouth! Then I read something that really stayed with me...it's all about and only about...collecting DATA. That's all. Then you can sit back, read…
  • HI Swimmer301! Me too girlie...I've also, like oceansideangoras's sister, been on Dr. Swank's program for nearing 27 years. I was given "a few good years" back in 89! If you'd like to read about it...check out my profile. (think that's where I wrote all that!). BTW...before the diagnoses, I lost 80 pounds through the…
  • ;) great job of it all! Thanks for sharing!!
  • ;) thank you Tiptoethruthet & Ultrahoon. Bustlegirl, i'd heard that too...which was why i asked. Thank you all!
  • WOW!! Whole lotta WW transplants here! Me too! What a fantastic FIND this has been! Ok...long story short,~ will turn 60 in one year and want to lose the extra ten that have accumulated since getting to "lifetime" two plus years ago. I'm on a verrry low saturated fat diet for MS (hugely successful) & transitioned to a…
  • Wow!!! Inspiring!!! you truly ARE!! Maybe...i can do this too...just found and began using this today...soooo AMAZING...and its FREE!!! Neeeeeded that!!!
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