iruninva Member

Run

Yes

8 miles, done! :)

Run

Nah

Sure!

no

Moonwalk while he walks

Fist bump!

Go for a run

I turned 40 last year but am looking to further improve on what Ive accomplished so far. My main goal is to run a faster half marathon this year than the first one I did last year(faster in my 40s than in my 30s!) and am kicking around doing a full later in the year. 40 6'4" Currently 200lbs, shooting for 190lbs Feel free…

Accept it

Nah

I started running 2 years ago with no other type of exercise routine. First time out I struggled to do a mile. I worked myself up fairly well, but once I hit 6-8 miles I developed an ITB injury because I wasnt doing anything to supplement/support the muscles used in running. Youve GOT to have a strong/sturdy core to…

Dude is serious about his fitness

No

I'll pass...

Yee haw!:)

Sure :)

Date

Yes

Sure!

If you wanted me to

Possibly ;)

Nah

Of course :)

Sure :)

Yes

30 mins of Insanity :)

Nah