Replies
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Day one and I walked 4km :)
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Since spinal surgery in Sept walking is currently all I'm allowed to do, so I'm in!!!
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I'm three months post spinal surgery and am stupidly limited in what I'm allowed to do, would love some support and motivation as I navigate MFP, have my very annoying but required four half hour lay downs per day along with rehab and looking after a five year old!!! Comfort food is so appealing right now