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Now if someone could just come up with a smart watch app that recognizes the wrist motion you make when taking drink from a water bottle or glass of water... Then we can auto log our water too :D :D
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I absolutely love my firdt generation Apple watch for a tracker, to be honest. It's more expensive than a Fit bit, but I use it for different things and the fitness tracking was a bonus. There is some hate on the internet about how it can't be as good because it's not a dedicated device, but I'm not sure what else it…
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Ex-non morning person, here. I made the switch as part of a total lifestyle change that involved getting up earlier and leading a more productive day. I've stuck with it for about 90 days now, and I'm on a 40-day streak. It gets easier and then you get to wheree you like it, and you feel like you've got a one-up on all the…