Replies
-
Big boobs and well shaped calves.
-
You should have worked out your daily "net" calorie requirements in order to achieve your desired weight. Providing you do not exceed this by eating less on the days you don't exercise and a little more on the days you do, you will achieve your desired goal. I am like suruda in that I will "earn" a night out or a glass of…
-
Hi Kim, don't do it - just don't do the surgery. Everything in life that has the greatest reward is also the most daunting before we start. University, a new job, a new relationship, all of them look like such a mountain to climb when at first we view them from "base camp". I've lost 12Kgs (26lbs) in 90 days through no…
-
I have the Charge HR and find it to be very useful when tracking my heart rate and logging a workout. During a workout it will log the duration, average heart rate and calories burnt. Ive also made manual calculations from formula that work out the calories burnt as a check, and the fitbit has been surprisingly accurate.…
