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Checking in. Walked 2 miles today on the treadmill. Feeling good.
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I am new too and have had the same feeling as many of you. Small steps got us here and small steps will get us where we want to be. Feel free to send me a request.
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I am there too. Sending you both friend requests. Support and motivation is important.
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I'm in. My goal is 30 minutes 5x a week. Today I did 36 minutes. Using RunKeeper to stay on track. Good luck all.
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Hi all, I am new to MFP. Mom of 2 teens. Got to my gal weight years ago but have crept back up. Current weight: 198 Goal: 145 First goal is 10% to goal: 5.3 Keeping focused on intermediate goals Looking forward to getting to know people!