ReneevdH Member

Thanks Everyone, this has been super helpful, and thanks for the links some people have directed me to as well. I understand that what I'm trying to do isn't what a bodybuilder wants, and your comments have helped direct me to where I need to go from here. At 5'3 with a size 6 waist and size 12 thighs, I look forward to…

I want to lose muscle because; a) I don't need it. I have no desire to be as strong as I am, and it's only weighing me down now b) I wish to look smaller as I am very short and it isn't a great look to have so much muscle. Yes, I wish I could just give it all to you..

Eating a calorie deficit diet will help me lose weight, but will it help me get lean? Should I be aiming to combine this with a zero-resistance training plan (such as floor work/running), will this help prevent gaining muscle in the process?