manicmuse1 Member

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  • I use to sell several major diet pills out on the market that are from supposed competing companies. I would strongly suggest not expecting major results from any sort of quick fix supplement like this. I will say I have PCOS and I have lost 45.5 pounds doing a combo of Paleo and Keto paleo 'dieting'. I would suggest…
    in ANYONE TRIED RASPBERRY KETONES? Comment by manicmuse1 August 2016
  • To say I have been on a long journey is to put it mildly. I was diagnosed with PCOS since I hit puberty at 10. I have been on most major treatments for it. Medications and diets a like. The only time I felt like I had any sort of control over it was when I was working out 2 hours a day and strictly kept to the phase one…
    in PCOS, TTC and struggling! Comment by manicmuse1 August 2016
  • Flax seeds Chia seeds Spinach Zucchini Romaine lettuce Celery Broccoli Onions Cauliflower Brussels sprouts Cucumber Asparagus I am doing keto paleo. I have to keep my carbs under 50 grams per day with a 35% calorie deficiency. Keep in mind that is pretty strict, I am doing this because I have healthy issues that play into…
    in Fiber help Comment by manicmuse1 August 2016
  • I think it really depends on where you are at and your diet. Things really taste different based on if you eat a lot of sugar regularly or not, in my opinion. Like for me I am focusing on keto paleo. Very high fat, moderate protein, minimal carbs. No sugar. My ice cream fix in a pinch? 2-3 tablespoons unsweetened cocoa…
    in Gave into craving..help! Comment by manicmuse1 August 2016
  • I am really torn on them. I was having a cheat meal once a week. However, going keto Paleo and now having a month stall out because I slipped, I don't think cheat meals are in my future. It's so hard for me to get in the zone of not craving unhealthy foods and hitting ketosis that even those little indulgent meal here or…
    in Cheat Days Comment by manicmuse1 August 2016
  • Hey all, I saw this intro was keto related and had to have a peek. I have been adjusting to the keto Paleo lifestyle for a couple months. I slipped off here about a month ago and I'm finally in full swing again. I have auto immune, insulin resistance. Keto lifestyle makes such a huge difference for me. Still fine tuning it…
    in Anyone else on the ketogenic diet? Comment by manicmuse1 August 2016
  • I strongly suggest against the surgery. I had a doctor try to push me down that path about 10 years ago. He was someone who did not understand PCOS and decided that I was just over eating. At the very least, I would suggest placing the list of possible complications from the surgery with those of PCOS. I found that many of…
    in PCOS and weight loss surgery Comment by manicmuse1 August 2016
  • Borderline hypothyroid for years, they are retesting right now and suspecting hashimoto thyroiditis. Which would make sense. I was diagnosed with PCOS when I was about 11. My weight has always been, well heavy. However, after having a miracle baby it just went out of control. I gained about 15 pounds during the pregnancy.…
    in Any PCOS, hypothyroid peeps? Comment by manicmuse1 July 2016
  • My answer has been also a keto paleo like diet. I have to keep all grains, dairy and almost all beans out of my diet. I eat fruit only a few times a week and about one sweet potato a week. Keep in mind I have several hormone imbalances because of my PCOS. I am unable to take medications to reduce the issues of PCOS, like…
    in Losing all the hope ... Please helppppppp !! Comment by manicmuse1 July 2016
  • Thank you! I can't wait to hit my next milestone. One day at a time as they say.
    in 40 down 100 to go Comment by manicmuse1 July 2016
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