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@kdcomstock89 thanks. i hope you get well soon. I just got past that.
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This is my breakfast: - 1 cup red bean n brown rice ( I ate 3/4 cup) - 1.5 cup stir fried cauliflower (from my fall garden) and mushroom - Siracha sauce (bc I'm Asian ha ha) I figure these pics might help keeping myself motivated because so far I have not eaten as healthy as I planned to do when I joined the challenge.…
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I have an old timer scale that I used before the digital one. I will have to get back on it for now. At least the numbers were consistent.
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What is the best time of the day to weigh yourself? I got one of those digital scale and man the numbers dance hip hop on me. Last night it showed 126 then this very morning it showed 123. Sometimes I get on it then get off for 5 min then get on and the numbers differ. Take off my bed robe and the numbers dance again.
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Thank you Tracy @TracyeS4
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@HealthyGinny thank you Ginny
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@dujyandco : thanks Stephanie
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My hubby had foot surgery this week. It was stressful so I blew up all my diet plans. I gained about one lb or so due to stress eating and no exercise, sorry guys.! I will get better next week hopefully.
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You should be called: Mia You are from (Timezone): PST Your weigh in day: jan 4 Favorite exercise: dancing Favorite healthy food: turnip green, steamed broccoli Struggling Areas (night snacking/lack of motivation/ junk food etc): when i don't eat enough carb, i feel tired and dizzy even though i don't like carb Do you want…
