amarz298

Start 203..today 201.4.... 1.6 lb loss

in Weekly Weigh in 1/10 Comment by amarz298 January 2016

Starting today at 206.2

in Weekly Weigh In 1/3 Comment by amarz298 January 2016

Im a special education teacher. I feel the same in the beginning its hard because of feeling hungry all the time but for me my body gets used to the 3 times I'm going to feed it each day. Having eggs for breakfast really seems to help me. It keeps me full til lunch. I also keep one veggie to eat when school gets out until…

in Any teachers out there? Comment by amarz298 January 2016

I actually am a rare case. I taught dance, took dance, and was a dancer for a hockey team. Then I stopped everything at once. I gained about 50 pounds in 5 months. I turned to eating. I didn't handle giving up what I loved very well. Now 5 years later I'm still struggling to loose it.

in 50lbs or more to loose Comment by amarz298 January 2016

Daily burn is something you purchase online. It gives you daily workouts and coat $13 a month.

in daily burn Comment by amarz298 January 2016

I would recommend a cheat meal. I always did Saturday nights my cheat dinner. I always made sure it was on a workout day too. It really helped me stay on track during the week. If I was really craving something I knew I would get it Saturday night.

in Is there such a thing as an okay "cheat" day?! Comment by amarz298 January 2016

My name is Amber and I am a special education teacher in Illinois. Sw 205 Gw 150 I would like to stick to the 2 lbs a week goal :)

in A Little About Me Comment by amarz298 December 2015

Special education teacher k-8. Ready to get back on track. Have 55 pounds to loose.

in Any teachers out there.... Comment by amarz298 December 2015

amarz298 Member

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