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Starting mileage was at 2.5-3 miles per day, and I have upped that to about 5! Goal for daily mileage is about 6 miles. Very happy with myself today, because I was finally able to have a 10 mile long run. Didn't mean it was easy. I was cursing around the 8th mile. Haha. Half marathon is the next goal! Great progress…
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Hey guys! Just want to bring up my daily mileage to six miles again. Better get started! Good luck to everyone!
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Hi, I'm Arielle. I try to run a couple miles a day, but I want to get back to my 6 miles a day. Slowed down a lot after a nasty illness. Looking forward to the November challenge!
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My calorie limit is 1430 at the moment, but I tend to stay on my feet all day and go for a run a couple miles at night. I try to go to the gym 3-4 times a week as well, so I eat around 1900 calories on days when I go to the gym. At the gym I'll run a mile for a warm-up, and then go on the spin bike or stair master for…
