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Not a lot of progress, but not going up! I have been weight training 3X per week; gaining muscle, loosing body fat and feeling stronger and healthier. All good results while the scale stays the same. Goal by end of March is 145 lbs. Should be doable ! Jan 8: 151 lbs Jan 15: 150 lbs (down 1 lb ) Jan 22: 150.2 (up .2) Jan…
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Posting a little late. These final 10 lbs are really hard. I am committed to working on my goal weight of141 lbs by Mar 18 (but would be happy at 145 lbs!). At this stage it's not really a diet but an eating lifestyle for life. I am in my late fifties and have been adjusting for years to a slower metabolism. I need to…
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Success for first check in. Goal weight 141 lbs by Mar 18. January 8: 151 lbs January 15: 150 lbs (down 1 lb - Success!) January 22: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End of Challenge):
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I would like to join this challenge, albeit a little late. Wed Jan 9th weigh in 151 pounds and will update weekly on Wednesday's going forward. Goal weight 141 lbs by Mar 18. Thank you January 8: 151 lbs January 15: January 22: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19 (End…
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Ok I am in. My progress to date has not been stellar. :'( STARTING WEIGHT: 163 CURRENT WEIGHT: 163 WEIGHT LOSS FOR THE WEEK - zip, will start logging this as of today !
