itstime2016 Member

Learning to accept that the darn scale doesn't always reflect my hard work is a difficult task for me. Sure this week was a good week but next week may not be a good week. I always remind myself this is a marathon not a sprint. There are going to be speed bumps along the way and that's ok because that's life. I will be…

Don't give up!! No change is better than a gain. Trust the Process!!! Hugs

Week 0 (12/01/15): 232 Week 1 (1/3/16): 226.8 Week 2 (1/10/16): 223.4 Week 3 (1/17/16): 224 Week 4 (1/24/16): 222.6 Week 5 (1/31/16): 218.6 Week 6 (2/7/16): 216.0 Week 7 (2/14/16): 215.5 Week 8 (2/21/16): 213.5 Week 9 (2/28/15): 214 Week 10 (3/6/16): 211 (-3#) Total Loss: 21# GOAL 175! Yay! Getting closer to my goals every…

Week 0 (12/01/15): 232 Week 1 (1/3/16): 226.8 Week 2 (1/10/16): 223.4 Week 3 (1/17/16): 224 Week 4 (1/24/16): 222.6 Week 5 (1/31/16): 218.6 Week 6 (2/7/16): 216.0 Week 7 (2/14/16): 215.5 Week 8 (2/21/16): 213.5 Week 9 (2/28/15): 214 ***Week 10 (3/6/16): 211 (-3#)*** Total Loss: 21# GOAL 175! Yay! Getting closer to my goals…

Week 0 (12/01/15): 232 Week 1 (1/3/16): 226.8 Week 2 (1/10/16): 223.4 Week 3 (1/17/16): 224 Week 4 (1/24/16): 222.6 Week 5 (1/31/16): 218.6 Week 6 (2/7/16): 216.0 Week 7 (2/14/16): 215.5 Week 8 (2/21/16): 213.5 Week 9 (2/28/15): 214 Week 10 (3/6/16): 211 (-3#) Total Loss: 21# GOAL 175! Yay! Getting closer to my goals every…

Feeling strong is more important to me than being skinny. Trust me when I say I am neither right now. Anyways, P90X3 allows me to get cardio and strength training all together in 30 min. I can burn more calories in 30 min doing X3 than I can on the treadmill or elliptical plus I am strength training at the same time! And I…

30 min walk OUTSIDE! Another 328 calories burned!! I ❤️ weekends!

Day 5: 70 squats and P90X3: CVX (351 calories burned in 30 min!)

Haha! They are modified push ups but still hard as heck! I love P90X3! The program can be modified even for someone like me! I know it works because I see results on the scale, loss of inches and improved strength and balance!! Best part is it's only 30 min per day so I can knock it out early in the AM or on my lunch…

Day 5: 70 squats and P90X3: CVX!

Today was P90X3: The Challenge. This one kicks my butt every time. 30 min of push ups (still modified, but that's ok!) and pull ups (still using resistance bands instead of pull up bar, but that's ok too!) Busy weekend ahead! Going to make sure I get my work outs in. They are my first priority!! Made a DELISH Chicken Stir…

Day 4: P90X3: The Challenge 210 calories, Squats: rest day

Hello All! I started my wellness journey 1/16. So far I have lost 18# and am feeling great! Looking forward to the next 8 weeks as I am hoping to reach ONDERLAND during that time! Looking forward to hearing all your success stories along the way! Starting Weight: 232 (1/1/16) Current Weight: 214 (2/28/16) Goal Weight: 175#…

Day 3: 60 squats & P90X3: Yoga!

Day 3: 60 squats & P90X3: Yoga!

Day 2: 55 squats done! Great way to start the day!! Especially since I sit in a chair ALL day...

Day 2: 55 done! Great way to start the day... Especially since I sit in a chair all day

Yay!! Great Ladies!!

Day 1: 50 Squats Done and P90X3 Total Synergistics! Let's do this! Welcome March!!

Day 1: 50 squats done and P90X3 Total Synergistics! Let's do this! Welcome March!

Lets give this a go!

Great Job Everyone!! Lets have an AMAZING March! Trust the Process! Just Keep Swimming... Just Keep Swimming... ("Dori, Finding Nemo")

Thanks Y'all! Slow and steady!

Hello! I am interested in this race!! Sounds like a great time and a way to add support!

Howdy! I began my weightloss/fitness journey Jan 1 and this group is just what I need to keep myself moving forward in the right direction. I still have 40# to lose but I am plugging away!

Week 0 (12/01/15): 232 Week 1 (1/3/16): 226.8 Week 2 (1/10/16): 223.4 Week 3 (1/17/16): 224 Week 4 (1/24/16): 222.6 Week 5 (1/31/16): 218.6 Week 6 (2/7/16): 216.0 Week 7 (2/14/16): 215.5 Week 8 (2/21/16): 213.5 **Week 9 (2/28/15): 214 (+0.5#)** Total Loss: 18# GOAL 175! ~Not bad for being sick all week, not exercising, not…

Week 0 (12/01/15): 232 Week 1 (1/3/16): 226.8 Week 2 (1/10/16): 223.4 Week 3 (1/17/16): 224 Week 4 (1/24/16): 222.6 Week 5 (1/31/16): 218.6 Week 6 (2/7/16): 216.0 Week 7 (2/14/16): 215.5 Week 8 (2/21/16): 213.5 Week 9 (2/28/15): 214 (+0.5#) Total Loss: 18# GOAL 175! ~Not bad for being sick all week, not exercising, not…

@curves2j I always tell myself ... TRUST THE PROCESS!! Hang in there!

Awesome Job Ladies!! I am not participating... Sick this week. Have fun!

Sick this week. Diet and Exercise out the window this week. Hoping for a better week next week. Just hoping I don't gain too much this week... It's not a sprint it's a marathon. Back on track next week.