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True that!
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The other day at Trader Joe's, cauliflower was $1.99/head. I bought it:)
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3 egg whites, 1 Dannon light & fit greek, 1/2cp fiber one or plain Cheerios
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Thanks for all the great information. My WW tracker broke so I am giving this a try, first week I was down 4 pounds!! My weight loss at WW was on a stall, so happy I hopped onto MFP
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I don't keep it in the house, peanut butter or any nut butter is my kryptonite. It calls to me, and I eat it by the spoonfulls.
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Started in August, and I'm down 35pounds. I feel like my brain is getting rewired to make better choices. The key is tracking your food, and not letting yourself get too hungry. I'm 7# away from goal, so excited! Food is my drug, and I believe if I want to stay in control, I will be tracking forever. I am worth that much…
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Do you find that when you import a recipe, the calories are sometimes way off?
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Thanks for the advise, I have been playing with the recipe builder. I also have noticed that when I import a recipe published, the calories are sometime way off. Ajax, you are lucky, my DH is kind of picky.
