vcipresso Member

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  • The elliptical will give you a great cardio workout. If you have good equipment it will actually be a better total body work over running and especially cycling. By good equipment I mean that you can apply high resistance and high incline. These are key to building leg strength and upper body strength, as well as, a high…
    in Any runners that cross train on an elliptical? Comment by vcipresso January 2016
  • I am new to this app. I have been using Fitbit for 6 months I am trying to convert over to this app. I have been logging for 6 days now but this app does not seem as simple to socialize as Fitbit does.
    in I'm ready Comment by vcipresso January 2016
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