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So these are supposed to be entries about my weight loss journey, but over the past week there has been no weight loss. Well really more like over the past five-friggin-thousand weeks because I've been practically drowning in all my other medical problems. I can tell that the Lupron should be putting me into menopause…
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I've never seen any of them! People have always called me a little gremlin, though, lol.
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Having more good days than bad days diet/exercise-wise. Just doing my best. Got over 9k steps yesterday which is the most I've done in a long time. I can feel the Lupron kicking in. Had my first hot flash yesterday. That's about it for right now, lol.
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I dunno what was going on with my hunger. May have been due to PMS...either way I didn't limit myself. I figured my body needs time to adjust to not running off of sugar all the time. Today, I'm less hungry. I'm sure for the next couple weeks while I'm adjusting it'll be hit it miss, but I can now see what everyone is…
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I am soooooo hoping I get to not being hungry anymore, because right now I'm STARVING all the time! I'm only a few days in though.
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I know that its hard to see him struggle and pretty much let himself go, but you can't motivate him. You can only do whats best for you, and hope that he eventually follows. Maybe he will kick his own butt in gear, maybe he won't. The best thing you can do is be supportive when he decides to take some of his health into…
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I'd love new keto friends, too! I did keto for a while on and off in 2015. Had so many issues with my hormones, I couldn't get my head in straight (had a baby, nursed for four months, then he'll broke loose in my body). Was diagnosed with endometriosis in November after months of daily pelvis pain and inflammation. Doctor…
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You've already burned them, so eating them back won't cause you to gain weight unless the burns logged are much higher than what was actually burned. Most people here are aiming to keep their weight loss to a certain level each week, and their calorie goal already factors in that deficit. Without eating back exercise…
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Hello! My name is Mandi. Starting Weight/Current Weight/Heaviest Weight is 215.4 Goal Weight: No clue...could be 115 at the lowest or 150 at the highest. Not sure until I get closer. I'm 24 years old and 5'3! I'm a stay-at-home mother to two little cubs...my daughter will be 3 in and my son will be 1 both in February. I'm…
