Replies
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I've just added my details om. This is such a easy way to track - thankyou :smile:
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Started keto on the 2nd January, down 6.8lbs. Was feeling good and sleeping well until I caught my daughters stinking cold, now I don't feel like eating much at all
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Started keto on 2nd Jan. Can I ask what you all have your macros as? Feel free to add me!! SW: 228.8lbs GW: 138lbs
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SW 205.2lbs CW 198.2lbs Total lost: 7lbs Back into onederland as well :smiley:
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Sw: 202.4lbs (last week) Cw: 200.6 Total loss 1.8lbs Total loss for challenge 4.6lbs : :smiley:
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Sw: 204.4lbs (last week) Cw: 202.4lbs Pounds lost this week : 2lbs Pounds lost this challenge : 2.8lbs
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SW 205.2 (For this challenge) CW 204.4 Total lost 0.8lbs
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Well done you. I've stayed the same second week in a row. Cw. 205.2 So frustrating.
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27th February SW: 205.2 5th March CW: 205.2 GW end of June: 185 Total pounds lost: 0lbs Been quite a rough week mentally so really hoping next week is easier.
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Hi Ive been running about one month after having a break. No new medication
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Thanks for all those helpful ideas I will definatly check and double check everything.
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I am on my feet all day as I work with small children so I have a fairly active job. I try and stay away from salty foods and bread as my body doesnt like them. No its a gradual gain and it isnt time of the month.
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I have the runkeeper app on my phone and im gaining 1-2 lbs a week over a couple of weeks. It doesnt sound alot but my doctor has said i need to loose it. Its frustrating. I lost 1.6lbs for the whole month of feb
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I already measure and weigh everything i eat
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Best of luck to everyone x
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27th February weigh in SW:219 CW:205 GW:185 (by June) UGW:130 ish
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Hi everyone my name is Katherine and this is my first MFP challenge. I have been on here now for almost 60 days and to date lost 13.8 lbs. I have about 66lbs to lose until I reach a healthy weight and I'm beginning to plateau so I though this would be a good idea to keep me motivated. I have also started training for a 10k…
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Hi Am i too late in starting this?
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Hi Can I join this? Need all the help and motivation I can get. SW:219 CW:205 GW:185 at least :smile: