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So I just found this Low Carb Group again and I've recently lost 21# low carbing it. However, I tripped up during the holidays. So, I want to start fresh this month (even though I'm a week or so into it). I think I need to stop weighing myself, I think that's going to be a goal. Everytime I do and it's not where I think it…
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Thank you for the thoughts and encouragement. I'm trying to lose another 35 and I'll be where I want to be. I don't want that perfect body, just healthy. @kpk54 I also have a hard time with "Keto Desserts" leaves me craving too much.
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I've started Keto, 2 months in, lost 20#'s trying to stay under 20 net carbs although it's more difficult than I thought. Anyone have any suggestions on how to get closer to the 20 net carbs a day??
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I love this... Thank you!!! Original starting weight :185 December starting weight :166 December goal :160 Ultimate goal :130 2nd : 9th : 16th : 23rd : 30th : Total loss for December :
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melissaslewis351
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//www.fitbit.com/user/247D5H
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Just upgraded from a one to a flex to charge... I have to make this year my year.... Please add me...
