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I have just recently for a Fitbit and this along with MFP is the best motivation I have had to loose weight. Lost 3lbs in 5 days! I like the way it links into MFP and love the fact you can compete against friends. I have started walking more and it also can register particlar exercises which is a great motivator in itself.…
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Hi I can defiantly relate to both of you. I'm 43 and my feel so down about my weight. It has been up and down for years but now at my heaviest. I too have been having quite bad hot flushes which I guess are pre-menopausal. I know if I can shift this weight it will give me more confidence with doing something with my life.…
