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Hello everyone! I’m just starting Keto today. I bumped into a friend earlier in the week, she looked amazing and told me she lost 35 lbs doing Keto. I have tendencies toward diabetes - it runs in my family and I had gestational diabetes with both my pregnancies - so I think low carb will be good for me. I recently injured…
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Thank you for your posts, this is really helpful. After work is my most difficult time also - tired, stressed, my willpower feels sapped from staying on plan all day. Then I get home from work and the house needs cleaning, the kids need help with homework- sometimes I do just want to say "screw it" and eat those unhealthy…
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Hello everyone, I'm a mom with two kids (ages 10 and 13) and I am working on losing about 20 lbs. The last time I was at my happy & healthy weight was about three years ago. Since then I've allowed the pounds back on, just kind of stopped making good food choices and working out regularly. I'm ready to get back on track,…
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Hi everyone! I have two kids (age 10 and 13) and want to lose about 20 lbs. the last time I was at my happy & healthy weight was about three years ago. Since then I've just found it hard to stay on track. What with being a mom and working, the stress can get you and I don't always take the time for taking care of myself.…
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Thank you for starting this challenge! My name is Beth, my goal is to lose 2 lbs per week to get to my goal weight of 120. I weighed 120 last October but have gained over the last year and am now at 137. Let's all make 2016 our happiest and healthiest year ever! Name: Beth Age: 47 Height: 5'2" Start Weight (1st January):…
