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@concordancia good idea, I could definitely try that, and change up the routine a bit
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Yes @malibu927 I agree, I just meant if it's like a string cheese, or something already in a serving size package. @concordancia Good to know about the weight level. I wondered if I shouldn't go any higher. I haven't tried lowering calories again. But you suggest maintaining the exercise still and lowering calories again?…
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I'm currently eating 1950-2050 calories per day. Measuring it by logging everything! I eat in the app diary, and using a scale to weigh portions if needed.
