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Sorry if I haven't seen it but can someone point me towards some good recipes for bulking please. And snack options! I need to do better prep for food and currently strolling around the supermarket wondering what to buy. What's the basics?? Help!
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I'm the same. Help me to keep turning up!!
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Yo from GB! I'm the same. Just started. As my first contribution "get your *kitten* moving!"
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Thanks. That thread's great!
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Well I've been training for 7 years but truthfully I've never calorie counted. Just ate well. But now wanna try bulking and frankly a novice so started yesterday and we'll see. Any good resources around in terms of advice? I noted a decent post on the community...
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Cheers Adam. Weirdly I was just installing Record just now. Will check it out, thanks !
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ok I think I'm over thinking it. Cheers @arditarose
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Sure. I signed up then bust my shoulder 2 months ago. Just back and gonna give it a go in a few weekd
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So, forgive me if I'm being daft but I thought it was important to include your exercise in this app so that it highlights the associated calories. For me, wanted to gain more weight I need to be conscious that I need to eat more on training days. I guess most people aren't feeding in their activity (cos they're logging it…
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Thanks for all the advice everyone. I'm currently using Strong but will check out the other options suggested. I guess I just figured there might be one that feeds in to this app, but it's no big deal. Have a good day everyone
