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For me boiled chicken with 1 cup of tomato onion salad. I fill full under 300 calories.
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One thing I understood as a obese woman, most people in our society think that it is okay to hurt people when they are obese. As its all for their own good. You have to be steady in your goal and show all the negative minded people what you really are. You have to ignore most people in your life. This is sad but truth.
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Wow You are an inspiration
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Interested
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Oil free tomato soup that i am making every night for dinner.
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Congrats to everyone I will share my pic here after I lose 50 lbs so inspiring Some of the people looks like a complete different person and I want to be like them.
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Congrats
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120 by October, beach vacation
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Wow, congrats, amazing job. I want to be you one day.
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Sorry about that but sent already
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request sent
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i want to join, beach vacation coming up in October
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Congrats. You look like a complete different person, every inspirational.
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Same here feel free to add me
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I wanna join , i am 35 female
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Name: Jhuma Age: 35 Height: 5' 4" Start Weight (March 6): 222 Goal Weight (April 1): 210 March 11: 219.2 March 18: March 25: April 1:
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OMG! What a transformation, congrats.
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Well Done , Congrats
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Good Luck
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You are right. I changed my fridge.There is no junk food. Even no Cheese. Its just seasonal fruits and lean protein.
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in Name: Jhuma Age: 35 Height: 5'3" Start Weight (March 1):222 lb Goal Weight (April 1): 210 lb Weigh ins (week of...): March 4:220.6 March 11: March 18: March 25: April 1:
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Yes, night shifts are the worst and reason for my downfall
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I will love to join , sounds great this is exactly what i need.
