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Me too please. Health depends on success this time so im pretty motivated but need support. Please add me
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I hear you. My work past few years done tge same as well as take my health. Im taking control of me back too. Add me as friend
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I am also coming back. Add me
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Drink a glass of water before grabbing something to eat. Sometimes that helps
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Great job. I love paleo cooking. Add me as friend
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Awesome.
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Me too!! How do you add as friend on here?? Im a diabetic and have just been diagnosed wirh nephropathy. Ive got to get my sugar under control, my swelling under control and lose min of 75 more lbs. I need help with daily support and encouragement too and feel giving others support and encouragement will be a help to…
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Great start!! You can do this
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My daughter gave me a fitbit flex for mothers day. I love it. I find myself walking laps around the house to meet my daily step goal if im almost there before going to bed. I also love the sleep monitoring. How do you add as friend on here?
