BeccaNieder13 Member

Thanks for all the articles! I've got some reading to do!

Lol I'm gone for a few hours and I come back to cuddle puddles. Y'all are so funny! Go ahead and hijacke it. I'm amused! :smiley:

Agreed!!!

Malarkey!!!! Yes!! And yay for more food feline. Obviously I like to eat :)

This is great advice everyone! I'll read that article nutmeg. It's so true how much misinformation is out there. I bet I'm probably eating more than I think too. I'll be ordering a scale tonight. Y'all are awesome! And on the point of accepting advice, what's the point of asking if you don't want the help?? Lol shinanagins

I've been on and off for a while but I've logged everyday this week! You're right modern rock. I am just trying to get into a habit of knowing what and when to eat and was going to incorporate more foods that I like as I settled in. Everything I eat now is things I enjoy eating so I know I can stick with it.

Got ya! That makes perfect sense

Thank you kkenseth! That would explain a lot nutmegoreo, I thought I was just detoxing from all the junk I used to eat. Anyone have a recommendation on a good food scale??

What the heck is a macro ratio???? Lol I'm sorry about a Sunday post y'all! I have to get groceries and prep for work this week so just needed some advice to start it off right! Thank you

Thanks JeepShawn! That's a great idea. Y'all are awesome! I was afraid of eating too many carbs because I have a really hard time losing weight but I know if I don't get enough food I'm not going to lose it either way

Oh I love avocado!!! I'll definitely add that to the snack list! Do I need to up my veggies or protein at meal times? It's hard to hit that calorie goal eating just veggies.

o I haven't done this plan before but I have been losing weight and feel better! I am just hungry all the time. I do plan on eating like this every day

Will definitely start weighing my food, thank you for the suggestion! Looking at my diary it says 904 calories..... Uh oh... Going to be in trouble for that. I'm allowed 1620 calories. I'm usually very full before lunch but after I get really hungry between then and supper. Maybe I need to add some more snacks??

<<<< terrible at keeping promises to myself, however, 10 year reunion is coming up this fall and that is definitely a game changer!!! Keep your goals people! It's worth it

Ok, maybe someone can help me out a bit. I'm really confused as to why my "MapMyRun" says that I had over 24,000 steps yesterday just doing my workout and my "FitBit Flex" says I didn't even hit my 10,000 step goal. Is there something wrong with my FitBit or my MapmyRun app?? I hate to do all that work and it not count or…

Love my flex and the community! I can always use more friends for motivation and challenges! https://www.fitbit.com/user/37J2ZN

CW:166 GW: 130-140 Height: 5'5" Age: 27

We're not twins but we have the same goals! CW: 166 GW: 130-140 Age: 27 Height: 5'5"! At least we could be pals!!

Adding you!! Always need Fitbit friends! Mine is reb06@att.net

Adding some friends tonight too!! Flex is my favorite Reb06@att.net

Hey! I sent a request too! Feel free to add me Reb06@att.net