gchuhta Member

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  • As I said those 2 shakes are for more of a meal replacement, not a lean protein shake like I posted previously
  • Good then go for any of the 3 I posted previously. You can use it instead of your cake or candy or whatever you have. Those are quality, balanced real food calories. Better than your pop tarts or special k bars. (Or whatever you may eat)
  • How come every single post is talking about unhealthy, un natural, highly processed, gmo, artificial ingredient, cancer causing, fat adding, unhealthy, fake, made in a lab, unreal "food?" If you are serious about your health and body, life, mood, function, etc..., try walking the perimeter of the grocery store, and check…
  • I wouldn't go too too heavy on the soy protein supplement. Not a high quality protein and has been linked to lower testosterone and higher estrogen levels. And, it's pretty well in the books now that ALL soy products are patented by monsanto, and are all GMO. If you done believe it, do some of your own research. If you…
  • Very true. I cycle between optimum nutrition whey, cellucor whey, and animal whey (branch off of universal nutrition). All 3 have very similar profiles. Use everyday, breakfast, post workout, whatever works for you. I match with optimum nutrition casein, universal nutrition casein pro, or dymatize elite casein at night.…
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