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I like mine but I do have an allergy to nickel and the buckle and underside do irritate my skin if I wear it too long. Clear nail polish on the buckle stopped the irritation there but I can't paint the sensors under the device. A phone app will track your steps just as well and there is debate over how accurate the HR…
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I really feel for you because I see the position you are in, and it's not fair but it's the burden you bear by being the smart one in the family. All you can do is your best and set a good example. You can plan all the diet and exercise programs in the world and your brother and family won't stick to them. You are doing…
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Yup, everyone is different. And you do have the upper hand knowing that it is possible to gain weight. Everyone reacts differently and I hope you start to feel better soon! Anxiety and depression are very difficult to live with but you are not alone!
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elphie754 wrote: » Medication it's self does not cause weight gain. It can cause an increase in appetite which can cause you to consume more calories. It is the excess calories that cause the weight gain. If only it were that simple...... What is an excess of calories? It's different for everyone and we have to factor in…
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Can you bring in your own chair? You can get a balance ball chair for 80-90 dollars. At least you would be "active sitting" at work.
