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Hi Holly. I wish you lot's of success! I started by reading the MFP beginners guide. Have you found that yet? http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal/ Best Wishes.
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Hi Charlene. This is my first week and I have noticed a significant boost in energy as I now eat more healthy. The MFP tracker keeps me motivated. I'm still tweaking my goals and calorie intake. I cut down on the carbs and increased my protein and fat intake. Not that I'm trying to eat more fat but I think it's important…
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SLC, UT. Too much snow this year. Avalanche danger is high.
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Born in Norway now living in Salt Lake City. Lived ten years in Virginia Beach. Spent my summers growing up on a ranch in Idaho. Did primary school in California, middle school in St. George, Ut and finally went to high school here in SLC. Hopefully I can afford to move to Washington State soon!