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Goal today - make up some freezer food for kids (4 teenagers) and I so making healthy food choices doesn't seem so daunting and everyone eats at home instead of going out for fast food. SW: 141.2 Today: 141 (-0.2 just happy it isn't a gain
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Sounds great Kirsten - I also like the short term challenges. I did the Valentines Challenge and managed to gain weight (oops) after a month of losing but did like having posts to read to keep me encouraged. Congrats on kicking the soda habit - that is a tough one! Not really setting a specific goal this time other than…
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Finally broke through an almost week long plateau, down to 136 (was 137lbs when joined Jan 26). Hoping weight will come off a bit quicker now.
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Finally broke through almost week long plateau and lost a pound today Start (Jan 26): 137 lbs Today: 136 Goal: 132 Was pleased I stuck with it through the plateau. Would probably make goal weight at a pound every 4 days but I'm hoping weight drops quicker now that I have started losing again.
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Great results Charming Passion and laurstroh! Very inspiring to us all! Unfortunately my ToM has hit (should have known when I inhaled 10+ Tortilla chips with cheese sauce and a chocolate granola bar 2 nights ago) so I am just regaining and losing the same pound for the past few days. Can't complain, I started this whole…
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Go for it leira_T, I really think each person needs to find what works for them and their body. I eat high fat / low carb and my body seems quite happy just burning fat although not everyone understands this choice and maybe it wouldn't work for them. Wishing you amazing results as you remove those processed grains from…
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Sorry - just double checked and down 14.3lbs so not quite 15, we just round to the nearest half pound in another forum I'm in so difference is probably from the rounding. Still enough of a loss to show out goals are definitely achievable!
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Joining a bit late so don't know if I'll make the 10 but it is a good goal and I'm going for it! Current weight is 137lbs @5'8. Small frame and still have belly & love handles so 10lbs is there to lose. To the negative people who don't feel 10 lbs in 5 weeks (jan 15-feb 19 was the original dates) is doable, I completely…
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CW: 137 lbs GW: 132 lbs - Only bullet/butter cream coffee for the daytime and small dinner every day - 4:3 fasting of 500 calories - Only eat when hungry - 2 HIIT sessions per week - 2 Heavy weight sessions per week Thanks leira_t for staring this challenge. Short term goals are the best!
